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Jenni Stanners | The Joy Alchemist
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Jenni Stanners | The Joy Alchemist
Home
About
Offerings
Root into Joy
Contact
Home
About
Offerings
Root into Joy
Contact

Jenni Stanners | The Joy Alchemist

Live a life rooted in Joy.

Waking up early in the morning does not have to suck! As a recovering night owl, I have expanded my capacity for joy by learning to reclaim my mornings. Years in the making, it finally clicked for me. Things started falling into place when I focuse Sunday morning! Two hours—too long or just right? I wondered aloud to my husband, "Darren did you ever build pillow forts with your parents like this?" It was beautiful, getting pelted with pillows and stuffed animals. Maybe skip Remember you are the artist with the paintbrush and the mood you are in, your intention and frequency play a great role in how that all plays out. As quickly as we can call in great things we can also find ourselves walking out the long game. Check 💌 A Letter to Your Younger Self 💌 Close your eyes and place your hand on your heart. Imagine your younger self standing before you, eyes full of wonder, longing for love, safety, and reassurance. What do they need to hear? That they are deeply Before I discovered the journey of joy, it all started with love. In the Joy facilitator program, I was introduced to the Hawkins scale of consciousness. I noted how love comes before joy, and with that awareness, I felt like joy is on the path to p It can be difficult to let go of a relationship that doesn't work. Watching them love others the way you hoped for can stir up grief. You can choose to let it crush your heart, or you can choose to breathe and release. Let the tears flow instead I love that Lily has the same passion for cooking as I do. Her creativity with scratch cooking is so tasty!! #kitchenjoy #foodie #homelearning #scratchcooking #homeskills #mylife This week, I learned that the opportunity to reconnect is a gift. Sometimes, life feels full of disconnects, especially when it comes to being a parent of two teenagers. Connection is something we can choose—whether it’s with ourselve Feeling a little all over the place? Pause for a second and just breathe. In through your nose, hold for a few seconds, then let it all out through your mouth. Do it a couple of times. How do you feel now? I am going to guess more calm and grounded. Happy Monday, Joyful Souls! This week, I invite you to focus on being present. The truth is, joy isn’t in the past or the future—it’s in the NOW. Root Yourself in Joy: Be Here Now Find one small moment today to pause and truly t

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